Wednesday, March 30, 2011

Blood type diets

It is proposed that the different blood types evolved out necessity from the different cohorts of man.  According to some nutritionists each blood type harbor a diet that should be catered to its genetics.  For example:

O-Should eat high protein diets and avoid large amounts of carbohydrates
A-Should eat little red meat and have a heavy focus on fruits and vegetables
B-Has a very flexible diet and should consume a lot of dairy
AB-Follow a combination of the diets A and B

These diets are all speculation and no clinical research has been done.
http://www.webmd.com/diet/eat-right-for-your-type

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